Camps/Clinics

Acceleration North is offering 3 one-month camps this winter for all levels of player.

• 8 hours are with Sean Pollock of the MN Swarm on our field turf area working on Lacrosse skills.
• The other 8 sessions focus on speed, conditioning, and agility with the Acceleration North staff.

Camp Dates:

January 5th – 29th

February 2nd – 26th ELITE TIMES AVAILABLE

March 2nd – 26th

Skill session days: Mondays and Thursdays

Skill session times: 4pm – 5pm (Girls) 5pm – 6pm (Boys)

6pm – 7pm (Girls) 7pm – 8pm (Boys)

Sessions Include: 8 skill sessions with SEAN POLLOCK

8 Speed and agility sessions

Scheduling: Choose your skill session time and gender from above options. NO MAKE UPS ALLOWED!

SPEED SESSIONS are scheduled separately during the week. Schedule 1 or 2 speed and agility sessions until the 8 sessions are completed. Sessions must be completed in 8 weeks or they are forfeited.

Cost: $295 per person

Please bring all your own gear to each skill session. Cleats may be worn in our turf area during the skill sessions. Wear work out clothing and a good pair of tennis shoes to each speed and agility session.

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Group Sessions

• Plyometric and agility training with sticks and gloves
• Incline treadmill sprint training with sticks and gloves
• Power and strength training
• Core stability exercises

 Cost for 12 workouts

1 - 5 players = $250 per player

6 - 7 players = $230 per player

8 - 9 players = $210 per player

10 - 13 players = $180 per player

14 or more = $150 per player

*Athletes must train at same time. No make-ups allowed.